Group Therapy
Group therapy will be held in small groups (5-6 individuals) with open enrollment. It is encouraged for participants to attend all sessions but not required. This would allow for a cohesive group, increased trust and support, and comfort.
At Green Haven the following nature-based group therapy activities will be
incorporated into psychotherapy sessions.
- Nature Walks with Mindfulness
- Journaling in Nature
- Outdoor Art Therapy
- Forest Bathing (Shinrin-yoku)
- Planting or Gardening Together
- Eco-Crafts
- Storytelling Circle
- Animal-Assisted Therapy in Nature
REGISTER BY CLICKING THE LINK BELOW: (Must click on "request appointment" then create an account, and Perla Lay will schedule a 15 min free consult with you to get started)